Features
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Workout plans that match your style, making every session as unique as you are + LIVE workouts with replays
In-app meal tracker so you are always on top of your nutrition game
Recipe book with hundreds of delicious macro-friendly recipes to fuel your goals
Advanced progress tracking to monitor your results and improvements
Community feed where women unite with a shared purpose – to support and celebrate each other's wins
Daily task lists or "get-to-do's" that can be customized to anything you like
1-on-1 coaching option with COACH PARVEEN
How it works
Choose your plan and sign up here
Download and sign in to the app.
Get ready to transform your life!
Transformations
Become the best version of yourself
As a loving single mom of three wonderful boys, dedicated nurse, and passionate fitness enthusiast, I understand how chaotic life can get, leaving little time for yourself. There are unique challenges that busy women face, especially those balancing responsibilities both inside and outside the home.
"Taking care of you so you can take care of them."
My own journey into the fitness world began as a personal endeavour to improve my own well-being so I could manage raising three boys on my own. Now I am delighted to share my experience and knowledge with you on your fitness journey. I’m here to help you find the balance so you can become the strong, confident, and empowered woman you were meant to be!
Being a part of a big fat Indian family, busy mom, and working professional, I know that time is precious and every moment matters. That’s why my workouts are efficient, effective, and flexible enough to fit into your schedule. Whether you’re aiming to build strength, lose weight, or simply boost your energy levels, the goal is to make fitness an enjoyable and manageable part of your life.
Life can feel overwhelming and emotionally draining. That’s why my training approach is more than just exercise; it’s about building a positive mindset and focusing on self-care. After all, the most powerful muscle you can train is your mind.
With a Master’s degree in the health sciences and Personal Trainer certification through NASM, I am committed to providing you with the best guidance and support possible.
Let’s start this transformative journey together by unlocking your full potential and becoming the best version of yourself—for you and your family, and for all the amazing things life has in store for you. GET LEAN with me today!
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Contact Us
Please use this form to contact us and we will get back to you as soon as possible!